As my first order of business, I want to thank everyone who came out on Saturday to run with me in Burlington. It was an awesome run along the waterfront. I hope you learned a lot about the lake, phosphorous, and what's being done about it. Perhaps we'll see you again at the next one.
Secondly, I want to thank the folks at the ECHO center for providing free passes and the Skirack for providing us with some space at the Banff Film Festival. Much appreciated.
Lastly, we've got one month down ladies and gentleman with 11 more to go. I ran a total of 166.1 miles in January and it was hard going for most of it. I developed a case of runner's knee, strained my achilles, and came down with a cold. That left me 4.4 miles behind my goal for the month. Guess I'll just have to make it up over the course of the next few weeks. Running 5.5 a day is a lot harder than I thought it would be.
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