Over the course of the past 15 years, I've stopped and started running more times than I can count. I've been through the doldrums many times and have found that perseverance always wins out. Keep at it and eventually you'll get to a point where your runs feel great. Maybe I'll meet you there in another week or so.
The Basin Runner Campaign is an initiative of the Winooski Natural Resources Conservation District (WNRCD). Its purpose is to raise awareness of conservation issues throughout the Winooski River Watershed. For more info about the Campaign or WNRCD, please visit our webpage at http://www.vacd.org/winooski.
Sunday, January 16, 2011
Running Through the Doldrums
If you've ever tried running consistently you might agree with me that the first two to three weeks are quite simply the worst. You're out of breath after every run, your muscles are sore, and you feel like you couldn't possibly run any faster. It's a depressing time and a hard one to get through and I think that's why most folks dismiss running so quickly. However, if you are steadfast and stay on track, you'll catch your breath. Your muscles will become less sore and you'll push the pace a little more each day. What was once a two mile crucible will turn into a five mile cruiser.
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